Aging Resources

for you and your parents​

At Age Less, we provide expert advice on how to navigate the aging process while providing a wide array of practical aging resources to improve your healthspan and wealthspan.

We will help guide you through the stages of life over 40 and help you not only age well but age less through smart strategies to lessen stress and mentally and physiologically help you grow younger!

We strive to provide answers to commonly asked questions on how to age smarter in every way. We are sure you can lead a healthier, more fulfilling life at every age.

age less resources for 60 and up

Aging Resources for your parents or you. Aging resources for 60+

Our Services

Discovery Call

Would you like a free 30 minute discovery call to see how we can help you? I'd love the chance to see just how I can help you make your life even more amazing!

Financial Solutions for 60+​

Virtual/In-Home Personal Training Session

Personalized One-on-One Health Coaching or Personal Training. Heath coaching and training can help you achieve all your health goals so you can live long AND well.

Virtual Physical Therapy

Virtual physical therapy can be very effective in achieving pain free movement and help restoring full function so you can enjoy work, play and sports. Dr. Rick has over 30 years of experience helping people transform their lives.

health coaching service

Virtual Health Coaching Session

Personalized One-on-One Health Coaching or Personal Training. Heath coaching and training can help you achieve all your health goals so you can live long AND well.

seminar service

Corporate Seminars​

We help keep your employees healthy, happy and productive. We work on all aspects for employee health and wellness and can track outcomes so you see results for your company.

The over 40 performance prescription is a culmination of Dr. Rick Rutkowski’s 30 years in the physical therapy and fitness industries. He’s culled the most important and relevant exercises for people over 40 to recover from old injuries, become more fit and develop a long-term plan for healthy aging. These fitness strategies can be used by anyone over 40 including those with chronic diseases most people are suffering from such as heart disease, diabetes, hypertension, osteoporosis, and arthritis.